A happier, healthier you — anytime, anywhere.
Unlock your mental discipline and reshape your mind habits for lasting happiness!
A happier, healthier you — anytime, anywhere.
You are one step away to unlock your mental discipline and reshape your mind habits for lasting happiness!
Let's keep the mental disipline to building a healthier you.
Just 5 minutes a day to maintain your positive mind habits for lasting happiness!
How ICAN Live Well helps you to live a joyful, thriving, and successful life.
80-day mental health journey.
How crucial is mental health to you?
What is your scale of depression, anxiety, stress, and life satisfaction?
We provide you with a scientifically based psychological assessment. In just 2-3 minutes, you will know whether you are a happy person. We will also offer you methods to help transform your unhappiness into happiness, and make you even happier if you are already happy.
This psychological assessment is based on a combined version of the internationally renowned Depression, Anxiety, and Stress Scale (DASS) and Life Satisfaction Scale (LSS).
Meet Prof. CK WONG, JP
Discover the transformative power of the ICAN Practical Psychological Model!
Strengthen mental health & resilliance.
Boost your psychological resilience and conquer unhappiness and negative emotions.
Live a good life.
Parenting
The Royal College of Psychiatrists
The Royal College of Psychiatrists was established in 1926 and is one of the oldest, most authoritative, and influential psychiatric medical schools in the world.
"Highly effective, low-cost" educational method to strengthen the mental health of the entire population
The first Chinese psychiatrist to receive the "RCPsych Public Educator of the Year" award
Transformative program that drives lasting happiness
Mentally healthy / Happy
2x
The number of Good Mental State/Happy people increased by 195.4%
Sub-health / Unhappy
70%
The number of Sub-health Mental State/Unhappy people decreased by 69.9%
Mental illness
50%
The number of Psychological Disturbance / Mentall Illness people decreased by 69.9%
ICAN Practical Psychology Model is trusted by leading organisations for 20+ years
ICAN Premium members love us
"The 80-day journey helped me break my anxiety cycle. I'm now managing stress better than ever before, and my family has noticed the difference!"
Sarah M.
"After completing the financial wellness courses, I've finally created a budget that works. I've paid off two debts and started my first savings account."
Daniel K., Nairobi
"The relationship modules saved my marriage. We've learned to communicate without fighting and reconnect in ways I didn't think were possible."
Amara T.
Start your 3-months free ICAN Premium
Start your 3-months free ICAN Premium
Master your mental discipline.
Frequently asked questions
What is ICAN Live Well?
We are a digital mental health platform dedicated to empowering people to live healthier, happier lives.
We began with the insight that addressing population-wide mental health challenges requires more than just prevention and treatment. Our innovative platform combines medical psychiatry, neuroscience, clinical psychology, cognitive behavioural psychology, developmental psychology to support hundreds of thousands in achieving their mental health and wellness goals.
All of our products and services are grounded in evidence-based practices, scientifically validated and value-based methodologies. Backed by over 60 published academic research papers, and numerous articles in leading medical journals, our expertise also extends to authoring numerous books and resources on mental health, parenting, early childhood development, and educational psychology.
What is the ICAN Practical Psychological Model?
The ICAN Practical Psychological Model is our unique, science-backed approach to improving mental health for everyone — efficiently, affordably, and effectively.
Created by Professor CK Wong, JP, the model blends the best of neuroscience, psychiatry, psychotherapy, motivational psychology, and developmental psychology.
Over the past 20+ years, it’s helped more than 400,000 people — from students to adults — build healthier minds and better lives.
The model has been recognised by the Royal College of Psychiatrists in the UK and designated as a key research initiative in China. It’s also won a gold medal at the China International Patent and Famous Brand Expo.
Is ICAN Live Well free to use?
Yes — it’s free to sign up for ICAN Live Well! As a new user, you’ll get instant access to introductory content from all our available courses.
To unlock our full course library and premium features, you’ll need an ICAN Premium subscription. But good news — MICAN Capital offers a free 90-day trial of ICAN Premium, so you can explore everything at no cost.
Cancel anytime during the trial with zero charges.
What is ICAN Premium and who is it for?
ICAN Premium is our subscription within the ICAN Live Well platform that unlocks our complete library of mental wellness content and tools.
It’s designed for those who want to go deeper in their mental health journey — building stronger habits, greater resilience, and a more empowered mindset.
With ICAN Premium, you get full access to:
- Our 80-day guided journey for mindset transformation
- 500+ expert-led videos across topics like stress, focus, relationships, and emotional wellbeing
- In-depth self-assessments to track your progress
- Growing content on parenting, communication, self-esteem, and mental strength
- Tools to help overcome anxiety, depression, guilt, loneliness, and more
Whether you’re working on personal growth, managing daily stress, or striving for emotional balance, ICAN Premium supports you every step of the way.
Cancel anytime. No commitments. Just results.
Where should I get started once I sign up?
We recommend starting with our 80-Day Guided Mental Health Journey — a powerful way to build lasting habits, emotional resilience, and mental clarity in just 5 minutes a day.
This journey is designed by Professor CK Wong, JP, and grounded in the ICAN Practical Psychological Model — a proven method recognised by international experts.
Here’s what to expect:
- Short, daily sessions — Watch a 5-minute expert video and complete a simple reflective activity
- Track your progress as each day builds on the last
- Earn two official certificates from ICAN Mental Education upon completion
- Unlock exclusive tools to improve your mental, family, and professional wellbeing
This journey is your first step toward a stronger, more focused, and emotionally balanced you. You can start right away — and continue at your own pace.
Let’s begin your transformation — one day at a time.
Does ICAN Premium automatically renew?
Yes, ICAN Premium renews automatically each month. You can cancel anytime before your renewal date to avoid future charges — no questions asked.
How do I cancel ICAN Premium?
You can cancel anytime through your account dashboard under Profile Settings — it’s quick and easy.
Need a hand? Our support team is happy to help. Just email us at service@micancapital.com.
Is ICAN Live Well a substitute for therapy?
ICAN Live Well is designed to support your mental wellness journey with daily self-care tools, preventive strategies, and resources to help build emotional resilience.
However, it’s not a substitute for professional therapy, diagnosis, or medical treatment. If you’re facing serious mental health challenges, chronic conditions, or are in crisis, we strongly encourage you to seek help from a licensed therapist, psychologist, or healthcare provider.
For urgent support, please contact a mental health professional or a crisis hotline in your area.