Are you very happy? Or very unhappy?
Professor CK Wong, JP:
Spend just 5 minutes a day on ICAN Mental Education to become happy — and happier. You can live a wonderful life and gain the strength to overcome all of life's challenges.

How happy am I? How unhappy am I?
I don't want to be unhappy anymore!
Affordable and effective mental health solutions for everyone
Based on the ICAN Model, this approach draws on perspectives from psychiatric medicine, neuroscience, multiple branches of psychology, and evidence-based lifestyle practices.
What the experts say
A snapshot of mental health challenges today
Anxiety disorders
18.1%
Mood disorders
9.5%
Hyperactivity
7-10%
7-10%
Eating disorders
2-5%
- 2-5% of people suffer from bulimia within a six month period.
- The lifetime risk of anorexia for women is 0.5-3.7%.
- The lifetime risk of bulimia in women is 1.1-4.2%.
Schizophrenia
1.1%
35%–45% of workplace absences are due to mental health issues
Sick leave
Sick leave
Poor job performance and lack of motivation
Conflict with colleagues
Conflict with customers
Crises & emergencies
ICAN Practical Psychology
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Mental Education
Mental Health & Resilience
Apply the methods for exercising Brain Power, Mind Power, and Life Power to enhance your mental capital, achieve mental health, and build strong mental resilience.
I Want to Be Happy
Overcome anxiety, depression, stress, resentment, jealousy, shame, guilt, and lonesomeness. Resolve negative emotions, improve resilience, and enhance self-value and self-esteem using psychological tools.
Parenting
Help parents become happier individuals, establish a good parent-child relationship, and support children's healthy development.
Other Topics
(Coming Soon)
Involuntary bad habits (e.g. drinking, smoking, uncontrolled eating, and poor sleeping habits), and the mental health of adolescents and children across different age groups (kindergarten, primary, and secondary school).
The Royal College of Psychiatrists
The first Chinese psychiatrist to receive the "RCPsych Public Educator of the Year" award
A "highly effective, low-cost" method to strengthen mental health across populations
The international academic authority of the Royal College of Psychiatrists of the United Kingdom has provided Dr. Wong and the ICAN model with support and recognition for promoting mental health education over the years.
Organisations that have applied the ICAN Practical Psychology Model for 20+ years
- Doctor of Medicine, Chinese University of Hong Kong
- Honorary Fellow, Royal College of Psychiatrists, UK
- Clinical Professor (Honorary), Department of Psychiatry, Faculty of Medicine, The Chinese University of Hong Kong
- Former Professor and Chairman, Department of Psychiatry, Faculty of Medicine, The Chinese University of Hong Kong
Mental education videos in multiple languages.
The ICAN Practical Psychology Model has been recognised by the Royal College of Psychiatrists as an effective approach for strengthening the mental health of whole populations.
Since 2003, the Whole Person Development Institute has provided organisations, schools, and individuals with psychological counselling, assessment, and training, and maintains over 10 years of mental health assessment data.
ICAN Live Well
Mental Capital
ICAN Practical Psychology Model
Prof. CK Wong, JP
An Expert in Psychiatry
Group resources
CK Wong Mental Education Academy
The mission of CK Wong Mental Education Academy is to promote various mental education publications and courses designed based on the ICAN Practical Psychological Model for families, schools, workplaces, and society at large. The goal is to enable more people to receive relevant education and achieve happy families, excellent school performance, strong workplace outcomes, and social harmony and progress.
Whole Person Development Institute
The Whole Person Development Institute is a comprehensive psychological professional institution. Our work covers enterprises and employees, schools and teachers/students, and families, parents, and children.
We provide mental education, professional training, psychotherapy, psychological assessment, courses, and more. Since its establishment in 2003, the Institute has applied the science-based and value-based ICAN Practical Psychological Model, founded by Prof. CK Wong, JP, to serve diverse communities.
To further enhance wellbeing and mental health across society, the Institute delivers diversified professional services to people from all walks of life in the Greater Bay Area, and has received national recognition and multiple awards.