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 It only takes five minutes of ICAN mental education every day, and with perseverance, you can cultivate lasting happiness!  
Prof. CK Wong


Resolving Discontent and Anger

Resentment and anger are destructive emotions that, if unresolved, can fester into hatred, undermining your inner peace and overall wellbeing.
This course will help you break free from the grip of dissatisfaction and anger, enabling you to build stable, positive relationships and restore a sense of inner calm. You will learn how to release lingering resentment, empowering yourself to become a happier and healthier individual.