Overcoming Anxiety and Fear
"Anxiety'" and "fear" trap us in a dreadful "future", while those who are happy have learnt to master these emotions. The psychological mechanism behind anxiety is a perceived "threat". The greater the anxiety, the greater the internal sense of threat, reflecting a limited capacity to adapt and an involuntary tendency to "live in the future".
Let us overcome anxiety and fear together, and stop living in the future!
Begin with the "Overcoming Anxiety and Fear" comprehensive course, which offers tools to dissolve the sense of threat, break free from living in the future, and overcome anxiety. Then, you can delve deeper into specific areas such as Brain Power, Mind Power, and Life Power for further learning.