A happier, healthier you — anytime, anywhere.

Unlock your mental discipline and reshape your mind habits for lasting happiness!

A happier, healthier you — anytime, anywhere.

You are one step away to unlock your mental discipline and reshape your mind habits for lasting happiness!

Let's keep the mental disipline to building a healthier you.
Just 5 minutes a day to maintain your positive mind habits for lasting happiness!

How  ICAN Live Well helps you to live a joyful, thriving, and successful life.

Just 5 minutes a day of ICAN Mental Education, you will experience self-reflection, awakening and practicing with guidance from Prof. CK WONG, JP that transform your mind and your life.

Enhance your mental resilisence & wellness.

Resolve your negative moods.

Live a good life.

Parenting.

80-day mental health journey.

How crucial is mental health to you? 

Learning to manage mental health is a profound journey, and initiating the first step is often the most daunting challenge. This is why Prof. CK Wong, JP, a distinguished psychiatric expert, is here to guide you through a structured pathway to achieve mental wellness.

Our program empowers you to cultivate self-discipline, reshape positive mind habits, and enable you to confront negative emotions.

We acknowledge that convenience is essential. 
 ICAN Live Well is a bite-size mental education program designed for daily 5-minute engagement—facilitating seamless integration into your routine. 

What is your scale of depression, anxiety, stress, and life satisfaction?

A significant 75% of the population is not happy.

We provide you with a scientifically based psychological assessment. In just 2-3 minutes, you will know whether you are a happy person. We will also offer you methods to help transform your unhappiness into happiness, and make you even happier if you are already happy.

This psychological assessment is based on a combined version of the internationally renowned Depression, Anxiety, and Stress Scale (DASS) and Life Satisfaction Scale (LSS).

This psychological assessment and the use of ICAN Live Well are not intended for any diagnosis or treatment. If you have any questions about any medical condition, please consult your doctor or healthcare provider.

Meet Prof. CK WONG, JP

Discover the transformative power of the ICAN Practical Psychological Model!

Learn when and why ICAN was developed, and explore the scientific and value-based foundations that make it so effective that helped 400,000 individuals to improve their happiness and tackled anxiety, depression, and stress—not just for themselves, but also for their families, colleagues, and friends.
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Strengthen mental health & resilliance.

Master your conscious and subconscious brains, take charge of your mind, and embrace a vibrant, healthy life! Enhance self-value, strengthen self-esteem, and increase stress resistance.  

Conquer unhappiness and negative emotions.

Resolving anxiety, depression, loneliness, lonesomeness, resentment, guilt, shame, and jealousy.

Live a good life.

Navigate various life situations, maintain good physical and mental health, enjoy a happy family, and achieve success in your career!

Parenting

Empower parents to thrive while nurturing children to blossom into individuals of great character, robust physical and mental wellbeing, joyful families, and stellar success in academics or careers!

The Royal College of Psychiatrists

The Royal College of Psychiatrists was established in 1926 and is one of the oldest, most authoritative, and influential psychiatric medical schools in the world.

"Highly effective, low-cost" educational method to strengthen the mental health of the entire population

The Royal College of Psychiatrists in the United Kingdom recognised that the ICAN Practical Psychology Model founded by Prof. CK Wong is "a highly efficient, low-cost, education-based methodology that can strengthen the mental health of whole populations."

The first Chinese psychiatrist to receive the "RCPsych Public Educator of the Year" award

Prof. CK Wong, JP, is the first Chinese psychiatrist to receive the "RCPsych Public Educator of the Year" award in recognition of his commitment to implementing the ICAN Practical Psychology Model he founded — a holistic approach that aims to strengthen and significantly contribute to the positive mental health of whole populations.

Transformative program that drives lasting happiness

Proven effectiveness in improving mental status after ICAN Practical Psychology Model training.

Health / Happy

 2x 

The number of Good Mental State/Happy people increased by 195.4%

Sub-health / Unhappy

 70%

The number of Sub-health Mental State/Unhappy people decreased by 69.9%

Mental illness

 50%

The number of Psychological Disturbance / Mentall Illness people decreased by 69.9%

Depressed people improved

Stressed people improved

Anxiety improved

Source: ICAN internal retrospective analysis of data from 2021-2022.

ICAN Practical Psychology Model is trusted by leading organisations for 20+ years

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接受 ICAN 實踐心理模式培訓學員的分享

"人生總有起跌，我一直實踐 ICAN 模式，幫助我面對和克服生活上的挫折！"
律師 Jenny
"我學習了 ICAN 模式，它是價值為本，同時有科學根據，在香港和國內我是很支持的！"
香港中文大學管理學應用教授 Kenneth
"我學習到的不單是怎樣衝破難關，應付考試壓力，還認識到活出美滿人生的要訣!"
Michael
"我今次是我第二次上這個課程。十年之前上過課程，但是今次我是特別吸收，更加了 解自己，希望課程完結之後 CK 再繼續教導和分享，真是很感動。"
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limited time offer

Start your 3-months free ICAN Premium

Unlock your mental discipline and reshape your mind habits for lasting happiness!
limited time offer

Start your 3-months free ICAN Premium

Unlock your mental discipline and reshape your mind habits for lasting happiness!

Master your mental discipline.

Continue to cultivate your positive mind habits to achieve enduring happiness.

Frequently asked questions

  What is ICAN Live Well? 

We are a digital mental health platform dedicated to empowering people to live healthier, happier lives.

We began with the insight that addressing population-wide mental health challenges requires more than just prevention and treatment. Our innovative platform combines medical psychiatry, neuroscience, clinical psychology, cognitive behavioural psychology, developmental psychology to support hundreds of thousands in achieving their mental health and wellness goals.

All of our products and services are grounded in evidence-based practices, scientifically validated and value-based methodologies. Backed by over 60 published academic research papers, and numerous articles in leading medical journals, our expertise also extends to authoring numerous books and resources on mental health, parenting, early childhood development, and educational psychology.

What is the ICAN Practical Psychological Model?

The ICAN Practical Psychological Model is our unique, science-backed approach to improving mental health for everyone — efficiently, affordably, and effectively.

Created by Professor CK Wong, JP, the model blends the best of neuroscience, psychiatry, psychotherapy, motivational psychology, and developmental psychology.

Over the past 20+ years, it’s helped more than 400,000 people — from students to adults — build healthier minds and better lives.

The model has been recognised by the Royal College of Psychiatrists in the UK and designated as a key research initiative in China. It’s also won a gold medal at the China International Patent and Famous Brand Expo.

Is ICAN Live Well free to use?

Yes — it’s free to sign up for ICAN Live Well! As a new user, you’ll get instant access to introductory content from all our available courses.

To unlock our full course library and premium features, you’ll need an ICAN Premium subscription. But good news — MICAN Capital offers a free 90-day trial of ICAN Premium, so you can explore everything at no cost.

Cancel anytime during the trial with zero charges.

What is ICAN Premium and who is it for?

ICAN Premium is our subscription within the ICAN Live Well platform that unlocks our complete library of mental wellness content and tools.

It’s designed for those who want to go deeper in their mental health journey — building stronger habits, greater resilience, and a more empowered mindset.

With ICAN Premium, you get full access to:
  • Our 80-day guided journey for mindset transformation
  • 500+ expert-led videos across topics like stress, focus, relationships, and emotional wellbeing
  • In-depth self-assessments to track your progress
  • Growing content on parenting, communication, self-esteem, and mental strength
  • Tools to help overcome anxiety, depression, guilt, loneliness, and more

Whether you’re working on personal growth, managing daily stress, or striving for emotional balance, ICAN Premium supports you every step of the way.

Cancel anytime. No commitments. Just results.

Where should I get started once I sign up?

We recommend starting with our 80-Day Guided Mental Health Journey — a powerful way to build lasting habits, emotional resilience, and mental clarity in just 5 minutes a day.

This journey is designed by Professor CK Wong, JP, and grounded in the ICAN Practical Psychological Model — a proven method recognised by international experts.

Here’s what to expect:
  • Short, daily sessions — Watch a 5-minute expert video and complete a simple reflective activity
  • Track your progress as each day builds on the last
  • Earn two official certificates from ICAN Mental Education upon completion
  • Unlock exclusive tools to improve your mental, family, and professional wellbeing

This journey is your first step toward a stronger, more focused, and emotionally balanced you. You can start right away — and continue at your own pace.

Let’s begin your transformation — one day at a time.

Does ICAN Premium automatically renew?

Yes, ICAN Premium renews automatically each month. You can cancel anytime before your renewal date to avoid future charges — no questions asked.

How do I cancel ICAN Premium?

You can cancel anytime through your account dashboard under Profile Settings — it’s quick and easy.

Need a hand? Our support team is happy to help. Just email us at service@micancapital.com.

Is ICAN Live Well a substitute for therapy?

ICAN Live Well is designed to support your mental wellness journey with daily self-care tools, preventive strategies, and resources to help build emotional resilience.

However, it’s not a substitute for professional therapy, diagnosis, or medical treatment. If you’re facing serious mental health challenges, chronic conditions, or are in crisis, we strongly encourage you to seek help from a licensed therapist, psychologist, or healthcare provider.

For urgent support, please contact a mental health professional or a crisis hotline in your area.